Submission Wrestling Holds by Chris Geary

 

 

 

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Seated Roll Up

    

Shoulder Back Breaker

           

Side Body Scissors

                  

Side Scissors Nelson

 

Single Leg Crab

            

Sleeper

             

Spladle

            

Standing Crucifix

   

Standing Pin

  

Surfboard

      

Surfboard Forward Roll Up

        

Suspended Surfboard

 

Torture Rack

       

 

Submission Wrestling Holds: Page 4 of 4

 

 

 

Page 4 of 4

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[1]   [2]   [3]   [4]  

 

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